Health and Fitness Quotes to Stay Motivated | blog | tips |

 Last updated on 04 July 2023. Collection of fitness and health quotes.


At Optimal Health Daily, we are dedicated to sharing tips and advice that covers healthy eating, healthy diets, and fitness and exercise. These fitness and health quotes were selected to help you sustain your motivation when you're getting started on living a healthier lifestyle.


Our health podcast is hosted by Dr. Neal Malik. He's Chair of the Department of Nutrition and Basic Sciences at Bastyr University California and Justin's brother (if you're new here, Justin is the co-founder — and host! — of Optimal Living Daily).


Click on the episode link if you'd like to hear more about the articles and posts where the health quotes are from.See more

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